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Lighten Up DVD

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Product Description

“Obesity is a worldwide health disaster, it’s catching up to tobacco as the top preventable cause of death in the United States. With almost 70% of Americans overweight and/or obese, American are suffering, and confused on how best to lose weight.

With so much conflicting information out there (high fat, low fat, high protein, zone, blood types), it’s no wonder people are so baffled.

Which diet is really effective, safe and healthy? In this easy to understand and entertaining talk, Jeff Novick will reveal how Americans got so heavy, and what they can do about it - finally.

Reviews:  “I loved the DVD.  It was a comprehensive compilation of a lot of information in a humorous and engaging manner.  It puts to rest the spin from the endless series of diet books.”

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