“How do you decide if your food is healthy or not? Do you prefer organic, low fat, low carb, low sugar, high protein, soy, vegan or vegetarian? All of these? None of these? Or are you just attracted to a picture on the box?"
Making healthy choices has gotten very confusing as stores are filled to the brim with foods no one should be eating - even the food brands which claim to be “healthy.”
In his informative and fun style, Jeff reveals the truth behind the marketing of “health” foods, and shows a simple system for ensuring you make wise choices. "Don’t be fooled again!”
“Your new DVD "Should I Eat That?" was about the best I have ever seen in explaining a food label and what we should be putting in our mouths!! It had so much information that I watched it twice. My next time through it, I am going to take a few notes. I will be wanting to remember this stuff when I go shopping again. And by the way I was going to loan this one out to good friends. I'm not loaning it out---I'm going to purchase them their own copy!!”